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Time Decay

Theta Decay: How Options Value Erodes Over Time

Examine the non-linear acceleration of time decay in the final 30 days before expiration and how options sellers capitalize on Theta.

📅 28 August 2026•⏱️ 5 min read•✍️ OptionPricing Quantitative Team
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Theta Decay: How Options Value Erodes Over Time
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📌 Key Takeaways

  • ✓Theta (Θ) quantifies the dollar erosion of an option price per calendar day.
  • ✓Time decay is non-linear and accelerates sharply inside the final 30-45 days to expiry.
  • ✓At-the-money (ATM) options experience the highest absolute Theta decay.
  • ✓Option sellers harvest Theta decay as positive daily cash flow.

1. Understanding Theta Decay

Options are wasting assets. As time passes toward expiration, the extrinsic (time value) component of an option's premium decays continuously.

2. The Non-Linear Decay Curve

Theta decay is non-linear. An option with 90 days remaining erodes slowly, but experiences rapid exponential decay during the final 30 to 45 days before expiration.

3. Option Buyers vs Option Sellers

Option buyers fight negative Theta decay every calendar day. Net option sellers (credit spread and covered call traders) profit directly from Theta erosion as time passes.

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